Psst! Here's how to treat yourself when shopping online...

I used to love stalking the department store cosmetic counters in search of the best freebies. You know the ones I'm talking about -- come in a cute zipper pouch or fun tote and are just the most fun to try out when your shopping trip is over? These days, I love shopping for my beauty must-haves on line but I've missed those freebies. Until now. Because I have discovered the beauty of the GWP or Gift With Purchase!

Time to stock up on my favorite base and blush? Well, hello, FREE gloMinerals Mini Eyeshadow Quad. I'm only just slightly over halfway through my perfect blow-out prep product but when there's a GWP from Phytologie | PHYTO, I click Add To Cart like a champion! And there's got to be something -- maybe even lots of somethings -- that I need from Dermalogica Skincare when there's a free gift that gets better the more you purchase.

I found all this GWP goodness at beautystoredepot.com where you can see all the Free Gifts in one place. Just a few clicks and you're on your way to a delivery of beauty goodies that'll put a smile on your pampered face. Even the shipping is free.

Fierce, Feminine and Free

For a very limited time Kristin is opening up the Red Tent. If you missed signing up in November you don't want to miss it this time. The experts of  the Pleasure Tribe, along with Kristin, are committed to helping you revive what’s most precious to you: 

•  The relaxed YOU

•  The turned on YOU 

• The healthy YOU 

• The confident YOU

•  The fulfilled YOU 

• The sexy YOU 

• The connected YOU 

This is an incredibly exclusive opportunity to learn from experts you would not otherwise have access to because either they’re unavailable for this type of coaching, OR it would cost thousands of dollars to work with them.

The Pleasure Tribe is your chance to go deeper and learn more about how your body works and how you can make it work for you. It is a completely safe and private environment where you can get answers to the questions that you've been too shy or afraid to ask and contact with women from around the world who are interested in learning the same information as you.

Remember, as you learn, grow, and transform, it’s important to surround yourself with like-minded people who are going to support you in your journey and Kristen will be your leader through this experience and guide your transformation into the woman you've always wanted to become.


 Over the course of 6 months, you’ll dive deeper into the experiences of the Red Tent Revival. You’ll go on a personal pleasure journey like you've never experienced before…and emerge on the other side as a woman who is more turned on, tapped in and lit up from the inside out. 

Enjoy the Ride

We only get one go at life....Enjoy the Ride.

A fabulous fake bake is just what I needed

I'll say it: I'm over this winter. I'm over snow, I'm over the polar vortex, I'm over the panic when Mother Nature pays an unexpected visit to the South. I can't afford to hop a plane to Mexico to soak up some rays.

Enter Xen Tan Sunless Tan -- a daily sunless tanner that you use until you achieve your desired color and then as needed. I took a shower and applied the lotion immediately afterward making certain it was blended and absorbed. The color wasn't immediate, but I knew to follow the instructions and wash my hands immediately despite not seeing any color on them. That's something I didn't do the first time I used it. Within a few hours I saw a real difference. In my color and my mood!

I didn't have to reapply the lotion for an entire week and maintained my color. This is why I have fallen in love with Xen-Tan Transform Luxe Light to Medium Daily Self-Tan. One bottle should last an entire season or longer, I am still using the one I bought over the summer.  I started using it to decrease my likely hood of getting burnt (I buy the one with sunscreen) while still looking tan.  The extra color makes me feel good and the sunscreen makes me less vulnerable to the elements.That is a win-win when I am out on a motorcycle trip all day! Anyways it may be cold out but I look warm and ready for the spring.  So bring it on February... my new plan is to be TAN despite the weather!

Only $25.60 with coupon code 20AA at beautystoredepot.com and ships free! Check out Xen-Tan Transform Luxe Light to Medium Daily Self-Tan now!

The Secrets to Living a Turned on Life

Have you ever heard of Orgasmic Meditation? Recently, I watched this online event and this woman came on who has dedicated her life to teaching women and men about Orgasmic Meditation. I was floored. She even did a live demonstration of it.

 

  

If you've never heard of her, the woman I'm speaking about is Nicole Daedone and she's the founder of a company called One Taste. Her TedX talk has been watched more than 600,000 times and she's been featured in Cosmo, Time, the New York Times, and so on.

This video interview was all about the secrets to living a turned on life.

Most of the women I know are working hard, constantly on the go, go, go (whether it's the job, the kids, the relationships, etc.) and we've lost sight of what it feels like to be turned on by life. This interview just might change your perspective a bit.

Also, you will receive a sneak peek into what a live demo is like. Holy wow. This one will blow your socks right off. You've never seen or experienced anything like it.

Here are some of the benefits of Orgasmic Meditation:

• Increases Overall Vitality. It lights you up from the inside out.
• Increases Overall TurnON. When you’re TurnedON, things flow.
• Increases Energy. There’s a well of energy that lives inside of you.
• Reduces stress & irritability.

So, go check it out. You can thank me later. 

Fitness Friday, Yoga

Yoga, even the name is relaxing yet strong. I don't perform a set yoga routine daily but I do enjoy adding moves into my workout and will often do a video like the one below on my "rest days".

Yoga is a great addition to anyone's routine. Yoga moves will relax and calm you mentally and physically, improve muscle tone and strength, increase flexibility, has a Lower risk of injury compared to traditional workouts, can help you loose weight, benefits breathing and lowers blood pressure, and improves your posture. What other exercise can boost all that? 

30 Day Challenge, Come join me!

It is a new year and with that often comes goal setting, resolutions and purging of the old. The new year is often when we pledge to eat healthy, exercise and love ourselves more. Sadly according to Forbes only 8% of us are able to follow through. I certainly have had my share of failures but I have also had success at keeping some of those resolutions and goals. The biggest difference was rather or not I had formed a plan to reach the goal, shared it someone, and accepted help and support.

In 2012 I was working out 5 days a week, eating healthy and enjoying the results. In 2013 I found out I had a heart condition, was stuck in a dead in job that I allowed to make me miserable and slowly I stopped working out and began to cheat on what I ate. As the year ended I knew I wanted to get back on track, I thought of everything I had accomplished in 2012 and realized I did some amazing things with the help of my family and friends. That was the key, I had help! I started looking around online for some programs and then heard the little ding from Facebook in another tab. I clicked over and a friend posted about Betty Rocker's 30 day challenge.

The workouts are metabolic circuits designed to effortlessly shed body fat up to 38 hours after each session, they do not require any special equipment and  rely on your body weight for resistance. Betty also offers an optional free private Facebook page for everyone on the challenge to ask questions, offer support and gain motivation. Knowing all this I took the plunge and signed up. 

Are you ready to make this year the year you improve your health? Are you ready to get fit, stay motivated, find healthy recipes and have the support of an awesome team? Then join me in the 30 day challenge! 

Remember it is 100% free and you don't have to buy any equipment and optional exercises and tips are included for those with special medical needs/limited mobility. It doesn't matter where you are, today can be the day you start caring for yourself. 

Note: the challenge started on 1-2-14 but you only need to get in 3 days. You are not behind, we can do this!