Sunday, March 24, 2013

Healthy Life Summit Day One


 The Healthy Life summit is a 7-day online virtual conference streaming for free from March 24-30, 2013. 

 Today is day one of the Healthy Life Summit.

Healthy Eating
THE 21-DAY SUGAR DETOX
Diane Sanfilippo, author of NY Times bestseller, Practical Paleo

32% of Americans are obese. In 1890, the obesity rate was 3.4% & we ate 90 pounds of sugar per year. Today, over 50% of Americans consume over 1/2 pound of sugar per DAY. Learn how to ditch your sugar cravings in just 3 weeks!

Click here to listen!

Healthy Body
SKINTERVENTION
Liz Wolfe of Cave Girl Eats

Learn what to eat for beautiful skin and hair. Liz teaches you how to ditch your soap and shampoo, hair dyes, and other toxic personal care products. She reveals her natural beauty secrets and explains why you should sleep naked.

Click here to listen!

Healthy Babies & Kids
WHY PRE-CONCEPTION & PREGNANCY DIETS MATTER

Kristen Michaelis of Food Renegade

Learn how low-fat diets cause infertility, how proper nutrition can eliminate morning sickness, varicose veins & stretch marks, & what to eat to prevent ear infections, allergies and autism.

Click here to listen!

Healthy Living
CHRONO-DISTRUPTION: THE DARK SIDE OF ARTIFICIAL LIGHT
Chris Kresser, L.AC

Are you "chrono-disrupted?" Chris Kresser shares his research about how lack of sleep causes cancer, heart disease, diabetes & obesity. Learn how artificial light diminishes melatonin & discover practical yet surprising tips on how to get a better night's sleep.

Click here to listen!

Healthy World
FOLKS, THIS AIN'T NORMAL!
Joel Salatin, Polyface Farms

Joel discusses the industrial agriculture system and how far removed we are from the simple, sustainable joy that comes from living close to the land and the people we love. Joel explains why kids need chores, how backyard chickens and edible landscapes are the future, and discusses the folly of the synthetic-fertilizer-fueled Green Revolution.

Click here to listen!

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